5 Class Pass 10 Class Pass Find yourself in a transition? Going through a break-up, career change, or pondering over life? Maybe your child is being bullied and you want them to be able to defend themselves, but traditional boxing gyms are too aggressive. Or... your workout routine simply ain't cuttin' it anymore? There are a ton of reasons why the western martial art of Boxing can serve you during your personal hero's journey. Being pulled into the underworld by some tragedy to fight our way back is something we all share as humans. We are spiritual beings having a human experience, and this experience is full of challenges. Training in the martial art of Boxing sharpens the body, enhances our connection with the mind, and calls forth a stronger, more perseverant version of oneself. From the novice boxer to the seasoned veteran looking to express the warrior within, Hard Knocks Boxing Club provides a safe environment to do the deep work required. Not everyone needs to get in the ring, but the resilience and tenacity to train AS IF you were going to is immensely character building - if nothing else. What you can expect from the Hard Knocks Boxing Club is a patient, focused, and physically challenging environment for you to call forth the best version of yourself. 1-Hour of Boxing Training can burn as much as 1,000 calories. In addition to the tremendous cardio, you will learn impeccable boxing fundamentals: Balance, Head Movement, Footwork, Defense, Striking, Managing Distance, and more. We are a contact-free gym (to the extent that you're comfortable) with light sparring when you're ready - if that's the something you'd like to try. We guarantee that after this training package, you will have enough boxing knowledge to change your whole life. We are a small studio, so don't wait too long. Training slots are filling up fast. Looking forward to training with you.
Limit 3 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Appointment required, contact by phone at (914) 312-5729 .